Mental health is a close to psychological well- being, or an absenteeism of mental illness. It is the “psychological state of someone who is working at a acceptable level of emotional and behavioural adjustment. According to world health organisation (WHO), mental health includes “subjective well-being, professed self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one’s intellectual and expressive potential, among others.” It affects how we think, feel, and act. It also helps control how we handle stress, relate to others, and sort choices. Mental health is important at every stage of life, from childhood and adolescence through maturity.
• Mental health and symptoms
• Counselling and addiction treatment
• Mobile health
• Tele mental health
• Online recovery programs